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Dating with depression

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What’s worse, the sadness and depression you feel from loneliness turns people off even more.It makes you give off this subtle needy and desperate vibe, which to other people feels like a black hole of negative energy.In this article I’ll list what I believe are the top 10 reasons.Did you know there are psychologists out there who also study “happiness,” not just disorders?What they’ve found is that the quality of your close personal relationships is the most important factor in your happiness: 50 years of happiness research shows that the quantity and quality of a person’s social connections—friendships, relationships with family members, closeness to neighbors, etc.—is so closely related to well-being and personal happiness the two can practically be equated. D., University of California, Berkeley Yes, it’s more important than money, fame, good looks, or even being born in a rich country. Of course, it does suck to be someone with social anxiety who avoids people and is afraid of closeness or intimacy.In my experience, depression can make your social avoidance much worse. Because when you feel like crap inside, it totally removes your to even try. Feeling anxious makes it extremely difficult to carry on even a basic conversation.

luckily that type of depression lifts within a few weeks normally. Yet even these jobs nowadays require a lots of collaboration and talking to people.If a scientist saw a chimpanzee acting this way in the wild, he would label it as… And that’s where a lot of low social confidence comes from: a deep unconscious belief in other people being higher social status and more socially dominant than you.If you can overcome this feeling of inferiority, then you will find it easy to stop acting submissive & shy.For me this included video games, browsing random websites, etc.Jumping from distraction to distraction fills the time, but it your life doesn’t feel , and over time this erodes your self esteem even more.Furthermore, when comorbidity does occur, social anxiety almost always starts first, often many years prior to the onset of depression.